Precious Yogi! We return this Ash Wednesday for another nutrition challenge during the period of Lent, the time when we make a sacrifice while thanking the Lord for His great sacrifice, to give us new life and one that's abundant with purpose. You'll be happy to know that I stuck close to the Paleo/Primal/Ancestral style of eating/living. It's called the 80/20 rule, 80 percent strict and 20 percent fun. To be honest, I don't like counting or record keeping, but there are still very little grains, beans or refined sugar on my plate. I've stayed within a fluctuating 5 lbs of my 20 lb weight loss last year. Stop back in a couple of days to review the new nutrition challenge, hint: carbs. Will post a clearer plan for which you can hold me accountable.