Recommitment

Hi Precious Yogi
Another week into the nutrition plan and I'm feeling more committed than ever.  Finally feeling like this will be a sustainable lifestyle.

Today I'm in the bed with yet another sinus infection. Seems Rich and I are passing it back and forth as he's just recovering from one. I'm on antibiotics, probiotics, albuterol, anti-nausea meds and motion for the fever.  This is the first time in almost 24 hours that I've felt good enough to lift my head.

Funny thing, when I went to the urgent care center yesterday, the doctor advised I should take the probiotics and suggested I also get some borage oil for Omega 9's. You know I did a double take. No offense to doctors, they're amazingly long educational process rarely leaves time to explore nutrition. Before I could get the question out, she also told me to put fresh sauerkraut and kimchi in my daily meal plan, and to have my vitamin D levels checked.

OK, at this point I'm astonished! It turns out, as well as an MD, she has  an integrative medicine practice on the site, days it's her passion!

So I told her about the book with the nutrition plan, explaining the Author is on the same field. Wrote, she was all in. Once I complete the plan, of there are any questions or concerns, I've met my future practitioner.  I believe things happen for a reason, and Good just blessed my efforts to honor the Almighty with a healthier commitment to serve the Kingdom.

Awesome.

Y'all have a week of peace, joy and yoga. I hope to be back on my feet in time for class.

Mp